Day's 1 to 5 in the Stoptober House.

For a long time now i have ben abusing my mind body and soul with BEER!
I dont even know why.  Boredom perhaps...maybe its something deep rooted who knows!

a couple of friends have started getting into Stoptober 2013.  So i'm giving it a try.
Friday 4th October 2013
I' m 5 days into my sobriety now.  its still early days ad im still itching to drink.

I only drink of an evening, but when its every night, and your 2/3 stone heavier, then its bad news.
Confidence has gone, and my skin feels awful.

Day 5 @ 17:31  Friday.

The first Friday & Saturday will kill me for sure!

The plan is to hopefully soon finish my work, as i am self employed and work from home, Listen to some music very loudly as i have the house to myself for a few hours, then write a plan for the gym and  then spend approx 2 hours there this evening.  If i can stay until it closes then i won't have chance to buy Beer.

Maybe later i will try and analyze why i ended up in this state.
Feeling quite fat, unfit unhealthy & self conscious at this moment in time.
I hope to revert back to my fit, toned, healthy, happy confident self